Winter Yin - A workshop exploring the transformative power of rest and self-reflection.
In the depths of winter, as the air turns icy and our days grow short and dark, there is a soft calling from within — an invitation to find deep retreat.
Join Taryn in this 2-hour workshop exploring nourishment and healing through the winter season, leaning into rituals that are deeply introspective and restorative for both body and heart.
Together we will take an inward journey through meditation and Yin yoga, with optional hands-on adjustments during Yin postures — a gentle over-clothes massage you are warmly welcome to decline before the workshop begins.