Join the soulful Charlyn for an evening designed to gently soothe your nervous system, restore inner balance, and harmonise mind, body and spirit. Together we will explore simple practices to support deep relaxation and stress recovery. Through gentle, breath-led movement and healing vibrations, you'll nurture your body's natural capacity for calm.

We will close the evening with a luxurious sound bath - an extended savasana immersed in the resonant tones of crystal quartz singing bowls - inviting you to fully rest, reset and receive.

Designed to help you release tension and invite tranquility, this nurturing experience offers a peaceful haven for anyone seeking rest, rejuvenation, and a moment of quiet. Give yourself the gift of deep relaxation. All levels of experience are welcome.

Investment: $60