Aligned:
A Chakra Meditation and Essential Oils Workshop
with Hilary Davis
A relaxing and creative workshop combining guided chakra meditation, essential oil blending, and the creation of your own personalised affirmation card.
The Aligned workshop weaves together gentle chakra reflection, a deeply settling meditation, and simple creative practices, including the use of different essential oils, to help you feel clearer, calmer, and more connected to yourself.
In yoga, the chakras are understood as energy centres linked to different aspects of wellbeing—from groundedness and creativity to confidence, connection, expression and intuition. When life feels busy or overwhelming, it’s easy to feel out of sync. This workshop offers a practical, accessible way to notice what needs support, and respond in a way that feels personal and meaningful.
The creative aspects of this workshop following the meditation are a lot of fun - You’ll have time to create your own personalised essential oil blend to take home, as well as make your own personalised affirmation card.
Please wear comfortable clothes and bring a water bottle.
No prior chakra knowledge is needed, this is guided, accessible, and practical. Everyone is welcome.
Hilary is a meditation teacher and health coach, the founder of HD Wellbeing, and also an avid user of essential oils for almost a decade. She is trained through the Australian Centre for Meditation and Mindfulness (including in chakra meditation) and is a registered teacher with the Meditation Association of Australia. Hilary’s work helps people to slow down, reduce stress, and create meaningful change through mindfulness and meditation.
Some feedback from past attendees of this workshop:
“Hilary's classes are always a joyful, thoughtful and rejuvenating experience . I enjoyed all parts of this workshop . From the exploration of my chakras to creating my own roller to creating a take home inspiration card . I left renewed and focused.” - Felicity
“What a special night, overflowing with relaxation, creativity, connection and your generosity and desire for us to feel nourished. A pleasure for all the senses and so much fun!” - Jen
Investment: $65
Sunday 26th April 2:30pm-4:30pm at Kozen Yoga in Hawthorn.
For questions please contact: info@kozenyoga.com.au