Journal Circle:

The Woman I Am

with Rachel Yeung

A new year always brings a strange mix of hope, pressure, and often...overwhelm.

You might be feeling:

“I should have more direction by now.”

“Everyone else seems so motivated - why don’t I feel the same?”

“I want this year to feel different… but I don’t know where to begin.”

And after holding everything together over the holiday season - logistics, emotions, family, expectations - it’s no wonder so many women arrive in January exhausted rather than energised.

Join us for an afternoon of grounding, connection, and reflection - a space to explore not just what you want from this year, but who you want to become within it. Hosted by Rachel Yeung this will be warm, welcoming and relaxed.

What to Expect:

🕯 A warm welcome and grounding opening

🧀 A summer-style mini picnic and hot tea

📖 A guided journal circle with reflective prompts

💬 A chance to share (if you feel called)

Investment: $45

Saturday 31st January, 1:00pm-3:30pm at Kozen Yoga in Hawthorn.

For questions please contact: info@kozenyoga.com.au