Understanding Alignment

with Ryan Mannix

A practical 3-hour workshop for students and teachers alike, exploring how the body moves and finds stability in yoga postures. Ryan will walk you through clear alignment principles, common problem areas, and simple ways to feel more grounded and spacious in your asana practice — with a focus on what you can take straight to your mat or into your teaching.

Whether you're a student wanting to understand your body and practice better, or a teacher looking to cue with more clarity and confidence, there's something genuinely useful here for you.

All levels welcome. Investment $100 or Early Bird $90 (before 31st July).

Ryan Mannix has been teaching yoga classes, teacher trainings and workshops in Australia and abroad for more than a decade. His classes are grounded in mindfulness, alignment and clear, simple communication.

Please remember Workshop tickets cannot be cancelled but can be transferred to someone else should you no longer be able to make it.

Investment: $100 or Early Bird Price of $90 until 1st August.

Saturday 5th September, 2pm-5pm at Kozen Yoga in Hawthorn.

For questions please contact: info@kozenyoga.com.au