Yin to Release & Replenish

With Taryn Ipenburg

Two hours to let your body settle, rest and let go.

Yin to Release and Replenish

As the year gathers pace and the calendar fills, give yourself the gift of stillness. This end-of-year Yin workshop is an oasis of quiet amid the rush, a chance to slow down, soften and steady yourself for the busy weeks ahead.

We’ll begin with gentle reflection, using a few guided journaling prompts to look back on the year that has been: what it brought, what it taught you, and what you’re ready to set down. A simple moment of release will help you clear the way to begin 2027 feeling lighter, open and ready.

From there, we’ll move into a nourishing Yin practice of long, supported holds. Taryn will offer her trademark hands-on assists throughout, helping you sink more deeply into rest and let go a little further with every breath.

Bring a journal and pen, and leave feeling grounded and calm for the season ahead.

Investment: $67