In the depths of winter, as the air turns icy and our days become short and dark, we can hear the soft calling from within us to find deep retreat. This Yin workshop will focus on exploring the transformative power of rest and self reflection.
Join Taryn in this 2-hour workshop where you will explore nourishment and healing during Winter, leaning into rituals that are deeply introspective and potentially transformational for your body and the your heart.
This workshop will take you on an inward journey, working with meditation techniques for self reflection, and Yin yoga. Expect to allow yourself to deeply rest and let go.
