Everyone’s talking about it….. Work/Life Balance!

More and more companies are realising the secrets to staff retention is Work/Life Balance. Kozen Yoga will come to your company before work, at lunch time or for a one off half day workshop.

Why not combine our wellness coaching and run a workshop with your staff on any given day of the week.

Those with challenging and stressful working lives can greatly benefit from yoga. Yoga helps balance the mind and creates awareness which can be adopted into the workplace aiding those to become focussed, calm and content. The postures develop strength, flexibility and suppleness and are tailored for individual needs depending on their level of practice. Nb. You or your staff do not need to have any yoga experience at all.

Pricing

• Your office - $350 per hour

• 32 Church St Studio - $250 per hour
  

*Mats

Mats are available for hire for $2 per person per session or alternatively you can purchase them for $25 at the studio. (Or staff/clients can bring their own.)

Payment Terms

Please note all program participant numbers are confirmed and payments are made prior to commencement of the program.

Teachers

All Kozen Yoga teachers are fully qualified, reference checked, have professional indemnity insurance and a current first aid certificate.

If you require further information or have any other questions please don’t hesitate to contact us on the details below.